imPAct@Hong Lim Green unveils Wellness Programme

imPAct@Hong Lim Green community club is taking the initiative to prioritise the mental well-being of those working in the CBD by developing a host of wellness programmes.

The new programme called “imPAct Plays – Lunchtime Wellness” will run from now till September 2023. This six-month lunch-time programme will feature programmes such as “Cocoon Sound Bath”, “Craft a Scent”, “Yoga Nidra”, “Stitch Meditation” and “Mindfulness Art Workshop”.

The programme is part of imPAct@Hong Lim Green’s efforts in promoting ways to enhance the mental well-being of working professionals by providing a lunch respite for professionals to restore their peace of mind from the hectic workday.

One such lunchtime programme will cater to those who are looking for a quick nap or a chill space during lunch hour to catch an uninterrupted 45-minute Blissful Nap in a hammock or simply enjoy some quiet time to get a much-needed energy boost and return to work feeling refreshed.

PA members will pay an affordable rate of $12 for Blissful Nap and $16 for all other Lunchtime wellness activities while non-members will pay $27 for Blissful nap and $31 per session for a 45-minute to one-hour wellness activity with lunch included.

Interested participants are encouraged to sign up on a per-session basis. More details can be found at: https://www.onepa.gov.sg/about-us/impact-hong-lim-green.