Physiotherapy might be a vague concept to most people. What is it exactly? The Cambridge Dictionary defines physiotherapy as “the treatment of problems of the muscles, joints, or nerves, especially using exercises or by rubbing or moving the affected body parts.” Some modes of physiotherapy include
- physical exercises
- manual therapy
- hydrotherapy
- heat therapy
- and acupuncture.
WHO NEEDS PHYSIOTHERAPY?
Physiotherapy can be helpful to different people of different ages. It is most commonly sought by
- athletes suffering from sports injuries
- workers with chronic neck or back pain
- and elderly folks who need to maintain mobility.
Even if you don’t fall under any of these categories, you might need physiotherapy if you are suffering from pain, ailments, or reduced movement affecting any of the following areas:
- Bones, joints, and soft tissue – back pain, neck pain, shoulder pain, and sports injuries
- Brain or nervous system – movement problems resulting from a stroke, multiple sclerosis (MS), or Parkinson’s disease
- Heart and circulation – rehabilitation after a heart attack
- Lungs and breathing – chronic obstructive pulmonary disease (COPD) and cystic fibrosis
COST OF PHYSIOTHERAPY IN SINGAPORE
The cost of physiotherapy in Singapore varies depending on the type and duration of the treatment. In addition, home care options and the level of expertise of the physiotherapist may also affect the price of each session.
On average, the cost of physiotherapy in Singapore ranges from S$100 – S$300 per 45-minute to 1-hour session.
WHERE TO FIND EXPERIENCED PHYSIOTHERAPISTS IN SINGAPORE?
We scouted the whole island to develop our list of the 5 best physiotherapy clinics in Singapore [2024 review]. Read on to learn more about our recommended clinics and decide which is best for you.
A new entrant in the industry, Benchmark Physio was founded in 2022 in Singapore, providing a wide range of physiotherapy services.
Headed by APA Titled Musculoskeletal Physiotherapist Ng Hong Kai, the team of physiotherapists at this clinic are professionally trained and have years of experience.
In addition to providing physiotherapy services at their facility, they also provide home physiotherapy, which is convenient for people with injuries or disabilities.
Highlights
- Internationally accredited physiotherapists: Benchmark Physio’s physiotherapists have attained post-graduate musculoskeletal and sports physiotherapy qualifications from universities in the UK and Australia. Furthermore, the Chief physiotherapist is the only one in Singapore with dual accreditation as an APA Titled Musculoskeletal Physiotherapist and tertiary trained Exercise Scientist.
- Specialized in sports massage services: Benchmark Physio offers sports massages and specific muscle and joint pain physiotherapy. Designed to relieve muscle stress and improve performance in athletes, this type of massage can be great for people who regularly play sports and workout. It can also help with conditions like plantar fasciitis, runner’s knees, and lower back pain common in lifters.
- Several leading health insurance partners: Benchmark Physio offers a direct billing (cashless) facility in partnership with some of the leading health insurance providers in Singapore, including Mednefits, DA Adept Health, IHP Healthcare, and MHC.
PHYSIOTHERAPY SERVICES:
- Physiotherapy for musculoskeletal pain (neck pain, knee pain, back pain, etc.)
- Home physiotherapy
- Sports massage
- Dry needling
PRICES & PACKAGES:
- Physiotherapy Consultation (45 mins) – S$180
- Physiotherapy Teleconsultation (30 mins) – S$120
- Home Physiotherapy (45 mins) – S$250
- Sports Massage (60 mins) – S$100
- Dry Needling – S$120
PHYSIOTHERAPIST PROFILE:
NG Hong Kai (Clinic Director and Chief Physiotherapist)
- APA Titled Musculoskeletal Physiotherapist (MACP)
- Master of Clinical Physiotherapy (Musculoskeletal), from Curtin University (Australia)
- Master of Physiotherapy, University of Sydney (Australia)
- Bachelor of Applied Science (Exercise & Sports Science), University of Sydney (Australia)
- Member of the Australian College of Physiotherapists and Australian Physiotherapy Association
- Registered with the Allied Health Professions Council, Singapore, and the Australian Health Practitioner Regulation Agency
- GEMt Certified Dry Needling Practitioner
- Over a decade of practice
Darren Choo (Sports Massage Specialist)
- Diploma in Pearson BTEC Level 3 Body Massage
- Certification (WISC) Certified Sports Massage Therapist
- Certified in Trigger Point Therapy, Myofascial Release, Stretch Therapy
- Two years of active practice
Image: Core Fitness Physiotherapy & Pilates
Located at the bustling Orchard Road, Core Fitness Physiotherapy & Pilates is a wellness-focused clinic that provides rehabilitation and pain management through physiotherapy and pilates. Made up of a team of highly experienced physiotherapists, this establishment also provides guidance on what kind of physiotherapy may benefit your particular condition or requirements. The ambience is soothing, making the experience better for patients with joint or muscle pains.
Highlights
- Ideal for people with chronic pain: Core Fitness Physiotherapy & Pilates specialises in pain management, especially for people with conditions that cause chronic pain. Through physiotherapy, their specialists can help such patients manage their pain effectively and regain movement control. They also have a dedicated program for people with Scoliosis, combining physiotherapy, pilates, and the Schroth Method.
- Physiotherapy to support and improve women’s health: There aren’t many physiotherapy clinics specialising in providing physiotherapy services for women during pregnancy and after. However, this clinic has dedicated, experienced staff for addressing pain concerns specific to women. Physiotherapy services for women can also help with conditions like PCOS and provide pelvic floor rehabilitation.
- Highly trained, foreign-educated physiotherapists: At Core Fitness Physiotherapy & Pilates, you’ll find physiotherapists with international credentials and local certifications. They have had extensive training in the field, so not only are they good at physiotherapy, but they can also offer guidance and information to recover from injuries or health conditions.
PHYSIOTHERAPY SERVICES:
- Musculoskeletal physiotherapy
- Women’s health physiotherapy (prenatal and postpartum recovery)
- Scoliosis physiotherapy
- Sports injury physiotherapy and massage
PRICES & PACKAGES:
- 55-minute standard treatment: S$170
- 55-minute standard treatment with senior physiotherapist: S$180
- Spots massage session: S$130
PHYSIOTHERAPIST PROFILES:
Eunice Lim (Senior Physiotherapist)
- BSc (Hons) in Physiotherapy from Ireland
- Singapore AHPC Fully Registered Physiotherapist
- FIT Level 1 Certified Touch Football Coach
- ISST Schroth Level 1 Certified Practitioner
- Polestar Pilates Rehabilitation Certified
Cheah Hui Lin (Senior Physiotherapist)
- BSc (Hons) in Physiotherapy from Trinity College Dublin, Ireland
- Singapore AHPC Fully Registered Physiotherapist
- Nationally Certified Pilates Teacher, National Pilates Certification Program (USA)
- Women’s Health and Exercise Pilates Specialist Trained, The Center For Woman’s Fitness, U.S.
- Post Rehabilitative Breast Cancer Exercise Specialist (Pink Ribbon Program)
Julian Ng (Physiotherapist)
- BSc (Hons) in Physiotherapy
- Polestar Pilates Rehabilitation Trained
- Singapore AHPC Fully Registered Physiotherapist
- ACE Personal Trainer Certified
- Basic Sports Massage Certified
- Kettlebell Trainer Certified